Even though medical science has advanced so much now But what we still need to know is unlimited. Especially understanding about diseases that occur close to us, such as ” heart disease” in the past several centuries. Even though there are updates and discoveries about the path
As you know, eggs are a good source of protein. In addition to being low in calories It is also rich in various nutrients that are beneficial to the body. Including iron, calcium, phosphorus, choline, vitamin A, vitamin B1, B2, B6, vitamin E, as well
Eat one egg a day Along with food from all 5 food groups, emphasizing fresh vegetables and fruits, eating according to age is recommended to help strengthen the body’s growth and strength. Eggs are a good quality protein food that is cheap, easily available, and
high blood pressure It is one symptom that is the beginning of many other diseases and often has an important cause. comes from eating habits and living our life If anyone likes to eat salty food and foods that are high in fat You have the
postpartum depression It is caused by a rapid hormonal change (hormone swing), changing from a pregnant woman to a mother who must breastfeed. Having to deal with a newborn child that many mothers still can’t figure out. I worry every time my child cries. or unable
One of the foods that are famous for being “good for health ” is probably “Tofu” which many people may think of first. Because tofu is known to be full of healthy lean protein. This makes tofu one of the ingredients on many healthy menus. But what
When you get older The body is continually changing, especially in women. In addition to natural bodily processes, There are still important factors that cause changes in hormones and gender that just don’t fluctuate on a monthly basis. But it also changes according to the ufabet https://ufabet999.app age of
Instant noodles are a popular fast food all over the world. But they are low in nutrients and can have negative health effects if you eat too much. The following are ingredients in instant noodles that are detrimental to health. Here are some foods that
There are many ways that help women lose their belly quickly. But that doesn’t mean that all methods are safe for your health. Today we have included 7 dietary methods that can help reduce belly safely, let’s tell girls, especially those who do not have the confidence to dress
For girls who have problems with abdominal fat Until feeling insecure about having a little belly Today we will invite you to say goodbye to those fats by eating vegetables that help get rid of fat in those areas. By eating vegetables that help flatten the belly and